In 100 g (Grams) of Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) there is 0.08 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans).

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) are listed below.

Water	67.27 g	67.27%
Energy (calorie)	142 kcal
Energy (joule)	594 kJ
Protein	3.96 g	3.96%
Total lipid (fat)	3.46 g	3.46%
Ash	1.57 g	1.57%
Carbohydrate, by difference	23.74 g	23.74%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0.15 g	0.15%
Sucrose	0 g
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	19.63 g	19.63%
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.22 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	75 mg	0.08%

Nutrients in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)